To make it through the day, children need lots of energy (calories), but they can’t eat enormous quantities of food [...]
Eating vegetarian: is OK for children?
Your child doesn’t want to eat meat anymore? Thinking about introducing them to a vegetarian diet? Here are a few [...]
When hosting people with food allergies, it’s best to prepare a meal with the least amount of allergens possible. Traditional [...]
Allergy or intolerance? A quick refresher…
How do you recognize a food allergy or intolerance? This guide may help you get to the bottom of things. [...]
Mama Yo! collaborates with and experts
Nutritionist Geneviève Nadeau offers tips to help adults and children enjoy eating healthy.
Visit the Blog and Recipes sections of our website to discover her tasty, hypoallergenic ideas.
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